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    Home » Recipes » Mains

    Vegan Cajun Chicken Pasta

    Published: Jan 23, 2025 by Elizabeth · This post contains affiliate links.

    Jump to Recipe Print Recipe

    Creamy, spicy, and hearty, this Vegan Cajun Chicken Pasta is a flavorful meal. Protein packed and quick enough for weeknight dinner.

    A bowl of vegan Cajun chicken pasta, with a bowl of scallions.

    This is a quick, simple, and vegan version of classic Cajun chicken pasta. I wanted to keep the dish weeknight friendly with minimal prep time, yet still bring all the flavor.

    In this pasta, the spicy Cajun seasoning does all the work.

    And the dish is so simple, it cooks in just one pot! Use my vegan seitan chicken for tons of protein or opt for a store-bought brand.

    Jump to:
    • Why I love this Vegan Cajun Chicken Pasta
    • Ingredient Notes & Substitutions
    • Step-By-Step Instructions
    • FAQ & Expert Tips
    • Recipe Prayer
    • More weeknight pasta recipes
    • Tried this recipe?
    • 📖 Recipe
    • 💬 Comments
    A bowl of vegan Cajun chicken pasta, with a fork taking out a bite.

    Why I love this Vegan Cajun Chicken Pasta

    • Dietary needs - this creamy pasta is dairy-free, plant-based, oil-free, and sugar-free. It can also be easily made gluten-free
    • Protein-packed - my seitan chicken is packed with protein. And many vegan chicken options are high protein as well
    • Weeknight dinner - this dish comes together in about 30 minutes, perfect for weeknight dinner
    • Balanced meal - protein, healthy carbohydrates, and veggies, all in one meal
    A bowl of vegan Cajun chicken pasta topped with scallions.

    Ingredient Notes & Substitutions

    • Vegan Chicken: I used my Vegan Seitan Chicken - it's packed with protein and made with whole foods. You can also use a vegan chicken substitute like Daring, which has a Cajun flavor. Or Abbot's for a gluten-free option.
    • Yellow Onion: a yellow or red onion would work here too
    • Cajun Seasoning: I used a store-bought Cajun seasoning blend. You can also make your own with something like this Cajun seasoning recipe
    • Penne Pasta: I like penne in this dish because it is the same size as the chicken pieces. You can use any short pasta like rigatoni, gemelli, or even elbow.
    • Fire Roasted Diced Tomatoes: fire roasted tomatoes aren't really spicy, but they do add a smoky flavor to the dish. Feel free to sub regular diced tomatoes.
    • Vegetable Broth: cooking the pasta in vegetable broth adds some extra flavor. Feel free to use water instead.
    • Vegan Cream Cheese: to balance out the heat of the cajun seasoning and make a super creamy dish
    • Scallions: to serve
    Vegan Cajun Chicken Pasta Ingredients

    Step-By-Step Instructions

    Step 1. Prepare the chicken. If using my seitan chicken, bake in the oven as directed. If using a store-bought chicken, pan cook according to the package directions.

    Vegan Cajun Chicken Pasta Step 1 - cook the chicken.

    Step 2. In a large/deep skillet (or pot if you don't have a skillet), heat the onion over medium heat. Cook five minutes, until translucent.

    Vegan Cajun Chicken Pasta Step 2 - cook the onion.

    Step 3. Add the Cajun seasoning and toss.

    Vegan Cajun Chicken Pasta Step 3 - add the cajun seasoning.

    Step 4. Add the broth, tomatoes, and pasta. Bring to boil and cook until pasta is al dente, according to the package directions.

    Vegan Cajun Chicken Pasta Step 4 - add the tomatoes and pasta and boil.

    Step 5. Stir in the chicken and cream cheese. Toss well.

    Vegan Cajun Chicken Pasta Step 5 - stir in the chicken and cream cheese.

    Step 6. Serve topped with scallions.

    Vegan Cajun Chicken Pasta Step 6 - serve with scallions.

    FAQ & Expert Tips

    What pasta works well in this dish?

    I recommend any short pasta. Shapes like penne, rigatone, rotini, gemelli, etc. will all be great!

    Make it gluten-free

    Use Abbot's chicken and a gluten-free pasta.

    Storage

    This pasta will last in the fridge for up to a week. Store in an air-tight container.

    Feel free to reheat in the microwave or quickly heat on the stove. You can add a splash of water to help re-hydrate the sauce

    A close up view of the texture of Cajun chicken pasta.

    Recipe Prayer

    Thank you God for the nutrients and flavors in this meal. We are grateful that You give us food to feed us each day. Amen.

    A bowl of vegan Cajun chicken pasta.

    More weeknight pasta recipes

    • A plate of vegan creamy spinach pasta, with a fork and napkin, ready to eat.
      Weeknight Vegan Creamy Spinach Pasta
    • Vegan one pot pasta in the pot it was cooked in, ready to serve.
      Vegan One Pot Pasta
    • A plate of vegan broccoli pasta, ready to eat.
      Vegan Broccoli Pasta Sauce
    • A bowl of vegan curry pasta, garnished with a lime wedge and cilantro.
      Vegan Curry Pasta (One Pot)

    Tried this recipe?

    Please leave a review in the comments section below. You can also stay in touch with me on social media by following me on Instagram, Pinterest, and TikTok or by subscribing to my newsletter.

    📖 Recipe

    A bowl of vegan Cajun chicken pasta, with a bowl of scallions.

    Vegan Cajun Chicken Pasta

    Creamy, spicy, and hearty, this Vegan Cajun Chicken Pasta is a flavorful meal. Protein packed and quick enough for weeknight dinner.
    Print Pin Rate
    Course: Main Course
    Cuisine: Cajun
    Prep Time: 10 minutes minutes
    Cook Time: 15 minutes minutes
    Total Time: 25 minutes minutes
    Servings: 6
    Calories: 469kcal
    Author: Elizabeth

    Ingredients

    • 1 Recipe Vegan Seitan Chicken
    • 1 Medium Yellow Onion diced
    • 1 Tablespoon Cajun Seasoning
    • 8 Ounces Penne Pasta
    • 15 Ounce Can Fire Roasted Diced Tomatoes
    • 2 Cups Vegetable Broth
    • 8 Ounces Vegan Cream Cheese
    • Scallions

    Instructions

    • Prepare the chicken. If using my seitan chicken, bake in the oven as directed. If using a store-bought chicken, pan cook according to the package directions.
    • In a large/deep skillet (or pot if you don't have a skillet), heat the onion over medium heat. Cook five minutes, until translucent.
    • Add the Cajun seasoning and toss.
    • Add the broth, tomatoes, and pasta. Bring to boil and cook until pasta is al dente, according to the package directions.
    • Stir in the chicken and cream cheese. Toss well.
    • Serve topped with scallions.

    Nutrition

    Calories: 469kcal | Carbohydrates: 50g | Protein: 43g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.3g | Sodium: 839mg | Potassium: 357mg | Fiber: 7g | Sugar: 6g | Vitamin A: 947IU | Vitamin C: 3mg | Calcium: 148mg | Iron: 5mg

    Nutrition information is an estimate.

    Tried this recipe?I love to see what you make! Tag me on Instagram @elizabeths_table

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