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A bowl of homemade sofritas next to two chipotle-style burrito bowls.

Homemade Sofritas (Chipotle Copycat)

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This Homemade Sofritas recipe is inspired by the popular Chipotle sofritas. All the flavors you love, made in just a few minutes at home. A vegan friendly protein option for homemade burrito bowls, tacos, and other meal prep!
Course Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Calories 225
Author Elizabeth

Equipment

Ingredients

  • 1 Medium Poblano or Green Bell Pepper diced
  • 1 Small Yellow Onion diced
  • 2 Medium Roma Tomatoes diced
  • 2 Tablespoons Tomato Paste
  • 2 Cloves Garlic minced
  • 2 Medium Chipotle Chiles in adobo sauce
  • 1 Teaspoon Cumin
  • 1 Teaspoon Salt
  • ¼ Teaspoon Black Pepper
  • ¼ Cup Water
  • 1 Tablespoon Extra Virgin Olive Oil optional
  • 1 16 Ounce Block Super Firm Tofu

Instructions

  • Heat a large skillet over medium heat, add the onion and pepper and cook 3-5 minutes, until the onion is translucent.
  • Add the tomato, garlic, tomato paste, chipotle chile, cumin, salt, pepper, and water. Cook another 2 minutes.
  • Transfer to a blender and blend until smooth.
  • Meanwhile, heat the oil in same skillet over medium high heat. Use your hands to crumble the tofu into the pan. Cook 5-6 minutes, until golden brown.
  • Pour in the sauce and cook another 2-3 minutes until the tofu is well coated. If desired, add extra water to your preferred texture.

Nutrition

Calories: 225kcal | Carbohydrates: 16g | Protein: 20g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Sodium: 650mg | Potassium: 249mg | Fiber: 5g | Sugar: 4g | Vitamin A: 498IU | Vitamin C: 32mg | Calcium: 368mg | Iron: 5mg