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A vegan Greek couscous bowl with vegan meatballs, veggies, and vegan tzatziki.

Vegan Greek Couscous Bowls

Print Recipe
Course Main Course
Cuisine Greek, Mediterranean
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 4
Calories 564
Author Elizabeth

Equipment

Ingredients

  • 1 Recipe Vegan Greek Meatballs or store-bought meatball of choice
  • 2 Cups Dry Pearl Couscous or grain of choice
  • ½ Head Lettuce chopped
  • 2 Baby Cucumbers cut into chunks
  • 2 Medium Roma Tomatoes chopped
  • ½ Small Red Onion sliced
  • ½ Cup Vegan Feta
  • Hummus
  • Tzatziki
  • Fresh Mint or Dill
  • Lemon Wedges

Instructions

  • Prepare the meatballs. Head here for full instructions to my homemade vegan greek meatballs.
  • Cook the couscous according to the package instructions.
  • If using homemade, prepare my oil-free hummus and/or my plant-based tzatziki.
  • Assemble the bowls. Place a bed of couscous and lettuce in each bowl. Add tomato, cucumber, red onion, and vegan feta. Top with the cooked meatballs. Drizzle with tzatziki and/or hummus. Garnish with a sprig of fresh mint and a lemon wedge.

Nutrition

Calories: 564kcal | Carbohydrates: 97g | Protein: 31g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.3g | Sodium: 1289mg | Potassium: 884mg | Fiber: 15g | Sugar: 4g | Vitamin A: 949IU | Vitamin C: 16mg | Calcium: 156mg | Iron: 5mg