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+ servings
A tray full of stuffed dates, garnished with fresh thyme.

Vegan Stuffed Dates

Print Recipe
Vegan Stuffed Dates are the perfect bite of sweet and savory. Soft, luscious medjool dates surround a savory, creamy plant-based filling. These stuffed dates are an easy appetizer or snack. Ready in just 15 minutes!
Course Appetizer
Cuisine American
Prep Time 15 minutes
Total Time 15 minutes
Servings 12 dates
Calories 100
Author Elizabeth

Ingredients

  • 12 Medjool Dates with pits
  • ¼ Cup Vegan Cream Cheese
  • 2 Tablespoons Maple Syrup
  • 4 Sprigs Fresh Thyme Leaves + Extra sprigs for garnish
  • Pinch Salt
  • 3 Tablespoons Roughly Chopped Salted Pistachios

Instructions

  • Use a pairing knife to carefully cut a slit lengthwise through each date. Remove the pits, keeping each date intact. Set aside.
  • In a small bowl mix the cream cheese, maple syrup, thyme, and salt.
  • Use a piping bag or zip top bag to pipe the cream cheese mixture into each date. Top with the pistachios and a garnish of thyme.

Nutrition

Calories: 100kcal | Carbohydrates: 21g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.4g | Sodium: 19mg | Potassium: 196mg | Fiber: 2g | Sugar: 18g | Vitamin A: 59IU | Vitamin C: 1mg | Calcium: 25mg | Iron: 0.4mg