• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
At Elizabeth's Table
  • Recipes
  • Blog
  • About
  • Subscribe
menu icon
go to homepage
  • Recipes
  • Blog
  • About
  • Subscribe
  • Connect on social

    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Blog
    • About
    • Subscribe
  • Connect on social

    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • ×
    Home » Blog

    Litany for Food Freedom

    Published: Oct 17, 2021 · Modified: Aug 21, 2024 by Elizabeth · This post contains affiliate links.

    From the fear of being judged for what I'm eating, deliver me Jesus.
    From the fear of being judged for what I'm not eating, deliver me Jesus.
    From the anxiety of eating in public, deliver me Jesus.
    From the fear of eating alone, deliver me Jesus.
    From the belief that my worth is in my weight, deliver me Jesus.
    From the belief that I am too skinny, deliver me Jesus.
    From the belief that I am too fat, deliver me Jesus.
    From the belief that I need to exercise more to please You, deliver me Jesus.
    From the belief that I need to exercise less to please You, deliver me Jesus.
    From the desire for my body to be perfect, deliver me Jesus.
    From the belief that my body is broken, deliver me Jesus.
    From the belief that my diet is not important, deliver me Jesus.
    From the belief that my diet is more important than my relationship with You, deliver me Jesus.

    That I may honor You with my body, Jesus grant me the grace to live in freedom.
    That I may choose foods that nourish my body and soul, Jesus grant me the grace to live in freedom.
    That I may love the body that You gave me, Jesus grant me the grace to live in freedom.
    That I may choose to eat when I'm hungry and stop when I'm full, Jesus grant me the grace to live in freedom.
    That I may learn to treat my body like a temple of the Holy Spirit, Jesus grant me the grace to live in freedom.
    That I may enjoy eating food without anxiety, Jesus grant me the grace to live in freedom.
    That food may bring me closer to my family and friends, Jesus grant me the grace to live in freedom.
    That I may let go of unhealthy attachments to food, Jesus grant me the grace to live in freedom.
    That I may honor Your body as the most important thing I consume, Jesus grant me the grace to live in freedom.

    More At Elizabeth's Table Blog

    • 21 Friday Lent Meals
      21 Friday Lent Meals - Meatless Lenten Recipes
    • 13 Lent Breakfasts
      13 Lent Breakfasts - Meatless Lent Breakfast Ideas
    • 19 Vegan Soups For Lent cover image.
      19 Vegan Soups for Lent
    • Lent menu: meatless meals for Lent
      Lent Menu: Meatless Meals For Lent

    Reader Interactions

    Comments

    No Comments

    Leave a Comment! Let me know what you think: Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Elizabeth Headshot

    Hey - I'm Elizabeth

    Welcome to my table! I’m glad you’re here.
    At Elizabeth's Table I bring you easy and nutritious, plant-based recipes, explore the relationship between food and faith, and share my unique lifestyle.

    More about me →

    Cold Weather Favorites

    • A bowl of vegan minestrone soup, with a spoon, ready to serve.
      Vegan Gluten Free Minestrone Soup
    • Several glasses hot toddies, garnished with lemon slices and star anise.
      Non Alcoholic Hot Toddy
    • A casserole dish with a serving of vegan baked ziti with ricotta scooped out.
      Vegan Baked Ziti with Ricotta
    • A bowl of vegan white chicken chili, served with a dollop of non-dairy yogurt.
      Vegan White Chicken Chili

    Trending Recipes

    • A mason jar of maple simple syrup.
      Maple Simple Syrup
    • A mocktail garnished with orange peel.
      Old Fashioned Mocktail
    • A bowl of white rice and chickpea dal, ready to eat.
      Chickpea Dahl
    • A plate of Vegan Seitan Chicken.
      Vegan Seitan Chicken (Quick and Easy)

    Footer

    ↑ back to top

    About

    About Me

    See My Portfolio

    Privacy Policy

    Terms & Conditions

    Accessibility Policy

    Contact

    Sign Up for emails and updates

    Contact Me

    As an Amazon Associate I earn from qualifying purchases.

    COPYRIGHT © AT ELIZABETH'S TABLE 2025