• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
At Elizabeth's Table
  • Recipes
  • Blog
  • About
  • Subscribe
menu icon
go to homepage
  • Recipes
  • Blog
  • About
  • Subscribe
  • Connect on social

    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Blog
    • About
    • Subscribe
  • Connect on social

    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • ×
    Home » Blog

    Practicing Compassion

    Published: Aug 6, 2018 · Modified: Aug 21, 2024 by Elizabeth · This post contains affiliate links.

    Compassion is a trait we often overlook, but one that is vital to being a good Christian or just a good human. We know that the Bible talks about compassion, but what does it mean in our day-to-day lives? And how does compassion relate to eating plant-based? Let's dig deep today, friends, and live with compassion.

    Elizabeth looking at a flower

    What is compassion?

    It sounds like there's an obvious answer. Being nice to others. Caring about other people.

    I think there's more under the surface, though. Compassion is about knowing and understanding when others are harmed or enduring misfortunes. It's about being sympathetic and empathetic.

    The first step to compassion is knowledge. Before we can start thinking about how to act on our feelings, we need to learn about the places in our lives where we need to bring compassion.

    It is easy to see where we can be compassionate with our friends or the people we interact with on a daily basis. But much of our daily lives involve things that we don't think much about. Have you ever wondered where your food came from? How did it get from the earliest stages of life to your plate? What happens in the farm-to-table process that you might care about?

    There's a lot that goes on behind the scenes. Things that we don't hear about.

    Let's look at a bowl of ice cream we might eat for dessert.

    As you know, traditional ice cream is made from cow's milk. How did that milk get to the factory that made your ice cream?

    Mass produced ice cream means many cows producing lots of milk.

    But a cow needs to be lactating to produce milk. And female cows won't begin lactating until they have become pregnant and birthed their calf.

    So in order to create the volume of milk needed to produce your ice cream and other dairy products, female cows are raped to make them pregnant.

    Then, the cows have babies and farmers can extract the milk, as the mama cows cry for their babies who were taken away from them. Dairy farmers take calves from their moms because all the milk is needed for the ice cream or other dairy product. The babies are sent away. Females are raised to produce milk like their mothers and males go out for slaughter.

    This is extreme.

    But it happens so consumers can eat ice cream or drink milk.

    And it is just one of many terrible things that occur in the animal agriculture world to feed us humans. If you want to learn more, I encourage you to do more research. it is imperative to think about where all of you food comes from. We need to educate ourselves on the processes of the food system.

    Once we know what happens to our food, what do we do next? How do we address something in our world that is so terrible?

    Peanut Butter Ice Cream

    We have to feel. And then we have to act.

    Our compassion calls us to feel sympathy for the animals treated poorly and then act on those feelings of compassion. To me, the solution is simple: don't contribute. Don't contribute to the harming of animals. Don't contribute to the inhumane acts that take place on commercial farms.

    That may sound extreme or difficult. But it's what God calls us to do. He wants us to love the creatures on this earth.

    So let's do that. Let's stop contributing to an industry that harms animals just to put ice cream in our dessert bowls. The solution doesn't have to be By taking one step at a time, we can grow in our faith and practice the compassion we are called to.

    More At Elizabeth's Table Blog

    • 21 Friday Lent Meals
      21 Friday Lent Meals - Meatless Lenten Recipes
    • 13 Lent Breakfasts
      13 Lent Breakfasts - Meatless Lent Breakfast Ideas
    • 19 Vegan Soups For Lent cover image.
      19 Vegan Soups for Lent
    • Lent menu: meatless meals for Lent
      Lent Menu: Meatless Meals For Lent

    Reader Interactions

    Comments

    No Comments

    Leave a Comment! Let me know what you think: Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Elizabeth Headshot

    Hey - I'm Elizabeth

    Welcome to my table! I’m glad you’re here.
    At Elizabeth's Table I bring you easy and nutritious, plant-based recipes, explore the relationship between food and faith, and share my unique lifestyle.

    More about me →

    Cold Weather Favorites

    • A bowl of vegan minestrone soup, with a spoon, ready to serve.
      Vegan Gluten Free Minestrone Soup
    • Several glasses hot toddies, garnished with lemon slices and star anise.
      Non Alcoholic Hot Toddy
    • A casserole dish with a serving of vegan baked ziti with ricotta scooped out.
      Vegan Baked Ziti with Ricotta
    • A bowl of vegan white chicken chili, served with a dollop of non-dairy yogurt.
      Vegan White Chicken Chili

    Trending Recipes

    • A mason jar of maple simple syrup.
      Maple Simple Syrup
    • A mocktail garnished with orange peel.
      Old Fashioned Mocktail
    • A bowl of white rice and chickpea dal, ready to eat.
      Chickpea Dahl
    • A plate of Vegan Seitan Chicken.
      Vegan Seitan Chicken (Quick and Easy)

    Footer

    ↑ back to top

    About

    About Me

    See My Portfolio

    Privacy Policy

    Terms & Conditions

    Accessibility Policy

    Contact

    Sign Up for emails and updates

    Contact Me

    As an Amazon Associate I earn from qualifying purchases.

    COPYRIGHT © AT ELIZABETH'S TABLE 2025