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    Home » Recipes » Breakfast

    Purple Pear Oatmeal

    Published: Jan 3, 2019 · Modified: Aug 22, 2024 by Elizabeth · This post contains affiliate links.

    Jump to Recipe Print Recipe

    Start your day with superfood-filled Purple Pear Oatmeal. Rich with nutrients and sweetened with delicious pears, Purple Pear Oatmeal is a colorful breakfast!

    A bowl of purple pear oatmeal.
    Jump to:
    • Purple Oatmeal
    • How to make Purple Pear Oatmeal
    • Recipe Prayer
    • Tried this recipe?
    • 📖 Recipe
    • 💬 Comments

    It's no secret that I love oatmeal. I've shared my Berry Oatmeal recipe, my Overnight Oats recipe, Carrot Cake Oatmeal, Caramel Apple Oatmeal, Gingerbread Oatmeal, and now this recipe: Purple Pear Oatmeal. I like to keep a consistent high-nutrient breakfast but mix up the flavors, hence the numerous oatmeal recipes.

    This recipe came up because I also love Asian pears. Asian pears, also called apple pears, have a crisp, crunch like apples. These pears are deliciously sweet and incredibly juicy. Just what I want to add flavor to my oatmeal!

    Asian pears are in season during the fall and winter so now is the perfect time to try them if you haven't.

    Purple Oatmeal

    The fun part about this oatmeal is that it's purple! Wow, this oatmeal just has so many of my favorite things: oatmeal, sweet pears, and the color purple.

    To achieve the rich, dark purple color (and add a bunch of nutrients) we'll mix in some maqui powder. Maqui powder is made from freeze-dried maqui berries, known for their deep purple color and their high nutrient content.

    Besides boasting a variety of vitamins and minerals, maqui has the highest antioxidant concentration of known foods. While it's not necessary for a healthy plant-based lifestyle, maqui is a great addition to your diet! Plus, it turns your food purple, and who doesn't want to eat purple food?!

    If you're looking to buy some maqui powder head to your local Whole Foods OR buy some online here.

    How to make Purple Pear Oatmeal

    Purple Pear Oatmeal is simple to make. First, microwave some rolled oats with water. While the oats are cooking, chop up half an Asian pear. I like to slice mine into little pieces to distribute the flavor in every bite of oatmeal.

    When the oats are done cooking, mix in the pear, some ground flaxseeds, and the maqui powder. Your oats will immediately turn a deep shade of purple. Enjoy your healthy, colorful breakfast!

    Recipe Prayer

    God, thank your for color. Thank you for giving us eyes to experience the beauty of your creation. Let us remember how blessed we are to see. Amen.

    Tried this recipe?

    Please leave a review in the comments section below. You can also stay in touch with me on social media by following me on Instagram, Pinterest, and TikTok or by subscribing to my newsletter.

    📖 Recipe

    A bowl of purple pear oatmeal.

    Purple Pear Oatmeal

    Start your day with superfood-filled Purple Pear Oatmeal. Rich with nutrients and sweetened with delicious pears, Purple Pear Oatmeal is a colorful breakfast!
    Print Pin Rate
    Course: Breakfast
    Cuisine: American
    Prep Time: 4 minutes minutes
    Cook Time: 1 minute minute
    Total Time: 5 minutes minutes
    Servings: 1
    Calories: 191kcal
    Author: Elizabeth

    Ingredients

    • ⅓ Cup Rolled Oats gluten free if necessary
    • ½ Cup Water
    • ½ Medium Asian Pear
    • 1 Tablespoon Ground Flaxseeds
    • 1 Teaspoon Maqui Powder

    Instructions

    • Add oats and water to a microwave safe bowl and microwave on high for 1 minute. While the oats are cooking, chop the pear into small slivers (see blog post for pictures).
    • When the oats are done, stir in the chopped pear, flaxseeds, and maqui powder. Enjoy your purple breakfast!

    Nutrition

    Calories: 191kcal | Carbohydrates: 34g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Sodium: 11mg | Potassium: 258mg | Fiber: 7g | Sugar: 9g | Vitamin A: 22IU | Vitamin C: 4mg | Calcium: 43mg | Iron: 2mg

    Nutrition information is an estimate.

    Tried this recipe?I love to see what you make! Tag me on Instagram @elizabeths_table

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