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    Home » Recipes » Mains

    Vegan Chicken Tacos

    Published: Jun 30, 2025 by Elizabeth · This post contains affiliate links.

    Jump to Recipe Print Recipe

    Vegan Chicken Tacos are a satisfying, high-protein dinner made with vegan shredded seitan chicken, wrapped in tortillas and loaded with your favorite toppings. Perfect for taco night.

    A cutting board lined with vegan chicken tacos.

    Just when I thought I'd never publish another taco recipe on this site (because I have a recipe with just about every type of vegan meat substitute you can imagine) I remembered that you can make tacos with chicken.

    Hello!? A whole category of tacos that I haven't even touched.

    I created a seitan shredded chicken recipe specifically to go with these tacos, to really get that fine-shredded texture.

    Then I went with a my classic taco recipe - onion, protein, and taco seasoning. Super easy. Perfect for a weeknight dinner.

    Jump to:
    • Why You'll Love These Vegan Chicken Tacos
    • Ingredient Notes & Substitutions
    • Step-By-Step Instructions
    • Serving Suggestions
    • FAQ & Expert Tips
    • Recipe Prayer
    • More vegan taco recipes
    • Tried this recipe?
    • 📖 Recipe
    • 💬 Comments
    Several vegan chicken tacos topped with avocado, cilantro, jalapeño, and tomato.

    Why You'll Love These Vegan Chicken Tacos

    • Dietary needs - this taco meat is plant-based, dairy-free, oil-free, and refined sugar-free.
    • Easy weeknight dinner - the chicken is ready in about 30 minutes and only has a few simple ingredients. It's never been easier to whip up a vegan taco!
    • ‍Packed with protein - seitan has SO much protein.
    • Great taco texture - these tacos are NOT mushy! The shredded chicken has a solid texture
    • Tastes like real tacos - my seitan chicken easily absorbs other flavors, so it really takes on the taco seasoning flavor. Plus, it has a texture similar to shredded chicken
    Several vegan chicken tacos topped with avocado, cilantro, jalapeño, and tomato.

    Ingredient Notes & Substitutions

    • Yellow Onion: I used a yellow onion, but a white or red onion would both be great
    • Vegan Shredded Seitan Chicken: I used my recipe for vegan shredded chicken. You can also use my regular vegan seitan chicken which has a bolder chicken flavor. Or feel free to use any other vegan chicken like soy curls or a store bought chicken product.
    • Water
    • Taco Seasoning: I always use my homemade 5-minute taco seasoning
    • Oregano: a bit of dried oregano gives some freshness and more of a chicken vibe
    Vegan chicken tacos ingredients

    Taco Fixings

    I used: Tortillas, Lettuce, Tomatoes, Avocado, Cilantro, Lime, and Jalapeño

    Vegan chicken taco fixings

    Step-By-Step Instructions

    Step 1. In a non-stick pan over medium heat, cook the onion until just starting to soften.

    Vegan shredded chicken tacos step 1 - cook the onion.

    Step 2. Add the shredded chicken, water, and seasonings to the pan. Toss well and heat for 5 minutes.

    Vegan shredded chicken tacos step 2 - add the chicken, water, and spices.

    Step 3. Serve with your favorite taco fixings. Enjoy!

    Vegan shredded chicken tacos step 3 - serve with your favorite toppings.

    Pro Tip: Warm your tortillas before assembling for the best texture.

    Serving Suggestions

    Serve with rice, beans, corn salad, or guacamole.

    Pro Tip: Set up a taco bar with toppings for an easy crowd-pleasing meal.

    A cutting board with several vegan chicken tacos.

    FAQ & Expert Tips

    Can I use store-bought vegan chicken?

    Yes, feel free to use your favorite vegan chicken substitute.

    Are these gluten-free?

    Use corn tortillas & a GF vegan chicken alternative, like Abbots.

    Storage

    Store these tacos in an air tight container in the fridge for up to 5 days

    Several vegan chicken tacos topped with avocado, cilantro, jalapeño, and tomato.

    Recipe Prayer

    Thank you God for this nutritious taco recipe. Thank you for healthy foods that are also delicious and enjoyable. Help this meal fuel our bodies. Amen.

    More vegan taco recipes

    • A large platter of tempeh tacos.
      Vegan Tacos with Tempeh and Black Beans
    • Three seitan tacos on a plate.
      Easy Seitan Tacos (No Boiling)
    • A cutting board lined with tofu crumble tacos.
      Tofu Crumble and Black Bean Tacos
    • A plate of vegan mushroom tacos.
      Mushroom Taco Meat (for Vegan Mushroom Tacos)

    Tried this recipe?

    Please leave a review in the comments section below and post on Instagram tagging me @elizabeths_table. You can also stay in touch with me on social media by following me on Instagram, Pinterest, and TikTok or by subscribing to my newsletter.

    📖 Recipe

    A cutting board lined with vegan chicken tacos.

    Vegan Chicken Tacos

    Vegan Chicken Tacos are a satisfying, high-protein dinner made with vegan shredded seitan chicken, wrapped in tortillas and loaded with your favorite toppings. Perfect for taco night.
    Print Pin Rate
    Course: Main Course
    Cuisine: American
    Prep Time: 5 minutes minutes
    Cook Time: 10 minutes minutes
    Total Time: 15 minutes minutes
    Servings: 6
    Calories: 187kcal
    Author: Elizabeth

    Ingredients

    Chicken

    • 1 Small Yellow Onion finely chopped
    • 1 Recipe Vegan Shredded Seitan Chicken or other vegan chicken like soy curls, or store bought chicken product
    • 2 Tablespoons Water
    • 3 Tablespoons Homemade Taco Seasoning or your favorite taco seasoning
    • 1 Teaspoon Oregano optional

    Taco Ingredients

    • Tortillas
    • Lettuce
    • Tomatoes
    • Avocado
    • Cilantro
    • Lime
    • Jalapeno

    Instructions

    • In a non-stick pan over medium heat, cook the onion until just starting to soften.
    • Add the shredded chicken, water, and seasonings to the pan. Toss well and heat for 5 minutes.
    • Serve with your favorite taco fixings. Enjoy!

    Notes

    *Nutrition calculation does not include tortillas or other taco fixings.

    Nutrition

    Calories: 187kcal | Carbohydrates: 12g | Protein: 34g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.003g | Sodium: 680mg | Potassium: 202mg | Fiber: 3g | Sugar: 2g | Vitamin A: 194IU | Vitamin C: 2mg | Calcium: 72mg | Iron: 3mg

    Nutrition information is an estimate.

    Tried this recipe?I love to see what you make! Tag me on Instagram @elizabeths_table

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