• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
At Elizabeth's Table
  • Recipes
  • Blog
  • About
  • Subscribe
menu icon
go to homepage
  • Recipes
  • Blog
  • About
  • Subscribe
  • Connect on social

    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Blog
    • About
    • Subscribe
  • Connect on social

    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • ×
    Home » Recipes

    Protein Recipes

    Protein packed vegan recipes for every meal of the day.

    • High protein breakfasts like tofu scramble, protein smoothies, and even French toast!
    • Salads and main dishes using whole food plant-based proteins like tofu, tempeh, seitan, and beans.
    • And even a few desserts with sneaky protein. Including my everyday dessert: peanut butter protein nice cream!
    • A skillet of freshly cooked vegan satay noodles.
      Vegan Satay Noodles
    • A tray of vegan chicken wings, with carrots and celery.
      Vegan Buffalo Seitan Wings
    • Three Citrus Smoothie glasses with slices of oranges and grapefruits.
      Easy Citrus Smoothie
    • A bowl of sweet chili tofu, over rice, topped with scallions and sesame seeds.
      Pan Cooked Sweet Chili Tofu
    • A pan of vegan teriyaki noodles, freshly cooked.
      Vegan Teriyaki Noodle Bowl
    • A Blueberry Raspberry Smoothie, garnished with a fresh raspberry and blueberry.
      Blueberry Raspberry Smoothie
    • A plate of buffalo tofu poppers with a container of vegan ranch.
      Buffalo Tofu Poppers (Vegan)
    • A pot of vegan pot roast, ready to serve.
      Vegan Pot Roast (High Protein)
    • A pot of freshly cooked vegan shepherd's pie soup.
      Vegan Shepherd's Pie Soup
    • A sliced lentil quinoa loaf on a platter, with rosemary on the platter, and mashed potatoes in the background.
      Lentil Quinoa Loaf
    • A dish of freshly baked cranberry bbq baked beans, garnished with parsley, with a spoon scooping some out.
      Vegan Cranberry BBQ Baked Beans
    • A plate of Cranberry Orange Tofu, topped with more sauce, and a side of broccoli.
      Cranberry Orange Tofu (for Thanksgiving or Christmas)
    • A bowl of vegan pot pie soup, with a biscuit on top.
      Vegan Chicken Pot Pie Soup
    • A bowl of Honey Soy Garlic Tofu served with rice and broccoli.
      Honey Soy Garlic Tofu
    • A bowl of Vegan Chorizo Stew, garnished with fresh thyme.
      Vegan Chorizo Stew
    • A plate of hoisin tofu on a bed of rice, with carrots, cucumbers, and broccoli.
      Easy Vegan Hoisin Tofu
    • A plate of vegan chorizo pasta, garnished with fresh scallions.
      Vegan Chorizo Pasta
    • A plate of vegan seitan chorizo.
      Seitan Chorizo (Crumbles or Log)
    • A bowl of vegan Italian wedding soup, garnished with fresh parssley.
      Vegan Italian Wedding Soup
    • A plate of spaghetti and seitan meatballs.
      Quick No Boil Seitan Meatballs
    • A bowl of Vegan Southwest Soup, topped with avocado, cheese, tortilla strips, and cilantro.
      Vegan Southwest Soup
    • A bowl of almond butter protein balls.
      Almond Butter Protein Balls
    • A bowl of Vegan Southwest Salad, covered in chipotle ranch.
      Vegan Southwest Salad
    • A bowl of seitan curry served over rice.
      Easy Seitan Curry
    • A platter of Vegan Chef Salad surrounded by small bowls of salad ingredients.
      Vegan Chef Salad
    • A top-down view of several glasses of almond butter overnight oats, topped with almond butter and vanilla almond granola.
      Almond Butter Overnight Oats
    • A plate with a vegan philly cheesesteak, chips, and pickle spears.
      Vegan Philly Cheesesteak
    • A Vegan Protein Chicken Salad sandwich with lettuce.
      Vegan Protein Chicken Salad
    • Several vegan pastrami sandwiches on a cutting board with potato chips.
      Vegan Pastrami Sandwich
    • A bath of seitan pastrami sliced on a cutting board.
      Vegan Seitan Pastrami Beef Deli Meat
    • A vegan club sandwich on a cutting board with chips.
      Vegan Club Sandwich
    • Vegan turkey deli meat sliced on a cutting board
      Vegan Seitan Turkey Deli Meat
    • A plate of vegan tofu bacon
      Vegan Tofu Bacon
    • A cutting board lined with vegan chicken tacos.
      Vegan Chicken Tacos
    • A plate of vegan shredded chicken, ready to use.
      Vegan Shredded Chicken
    • A vegan nashville hot chicken sandwich, with slaw, pickles, and mayo.
      Vegan Nashville Hot Chicken
    • A strawberry matcha smoothie, overflowing onto the table.
      Strawberry Matcha Smoothie
    • A plate of bbq seitan ribs, cornbread, and coleslaw.
      BBQ Seitan Ribs
    • A bowl of Vegan Marry Me Pasta, ready to eat.
      Vegan Marry Me Pasta & Chicken (High Protein)
    • A bowl of vegan zucchini pasta, ready to eat.
      Vegan Zucchini Pasta (Creamy Basil Sauce)

    Posts pagination

    1 2 … 5 Next page

    Primary Sidebar

    Elizabeth Headshot

    Hey - I'm Elizabeth

    Welcome to my table! I’m glad you’re here.
    At Elizabeth's Table I bring you easy and nutritious, plant-based recipes, explore the relationship between food and faith, and share my unique lifestyle.

    More about me →

    Cold Weather Favorites

    • A bowl of vegan minestrone soup, with a spoon, ready to serve.
      Vegan Gluten Free Minestrone Soup
    • Several glasses hot toddies, garnished with lemon slices and star anise.
      Non Alcoholic Hot Toddy
    • A casserole dish with a serving of vegan baked ziti with ricotta scooped out.
      Vegan Baked Ziti with Ricotta
    • A bowl of vegan white chicken chili, served with a dollop of non-dairy yogurt.
      Vegan White Chicken Chili

    Trending Recipes

    • A mason jar of maple simple syrup.
      Maple Simple Syrup
    • A mocktail garnished with orange peel.
      Old Fashioned Mocktail
    • A bowl of white rice and chickpea dal, ready to eat.
      Chickpea Dahl
    • A plate of Vegan Seitan Chicken.
      Vegan Seitan Chicken (Quick and Easy)

    Footer

    ↑ back to top

    About

    About Me

    See My Portfolio

    Privacy Policy

    Terms & Conditions

    Accessibility Policy

    Contact

    Sign Up for emails and updates

    Contact Me

    As an Amazon Associate I earn from qualifying purchases.

    COPYRIGHT © AT ELIZABETH'S TABLE 2025