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    Home » Recipes » Desserts

    Oat Milk Rice Pudding

    Published: Dec 12, 2022 · Modified: Jul 22, 2023 by Elizabeth · This post contains affiliate links.

    Jump to Recipe Print Recipe

    Make Oat Milk Rice Pudding for a dairy-free alternative to the traditional recipe. Oat milk creates a rich, sweet flavor in the pudding and pairs perfectly with sweet spices like cinnamon and nutmeg.

    A bowl of oat milk rice pudding, topped with raisins and cinnamon.

    Rice pudding is like the sweet cousin to risotto. Risotto is a savory dish whereas rice pudding is a sweet dessert. When selecting a milk to make a dairy free rice pudding, oat milk is an ideal choice.

    Even unsweetened oat milk is slightly sweet because oats themselves are sweet. Which lends itself to creating a rich flavor for the rice pudding.

    Jump to:
    • Why I love this Oat Milk Rice Pudding
    • Ingredient Notes
    • How to make Oat Milk Rice Pudding
    • FAQ & Expert Tips
    • Recipe Prayer
    • Related Recipes
    • Tried this recipe?
    • 📖 Recipe
    • 💬 Comments
    Oat Milk Rice Pudding

    Rice pudding made with oat milk is surprisingly similar to rice pudding made with dairy milk. I've found that the method can be exactly replicated. Though, if you are looking for an ultra creamy dairy-free rice pudding check out my Bourbon Orange Rice Pudding recipe, which I make using cashew cream.

    Oat Milk Rice Pudding

    Why I love this Oat Milk Rice Pudding

    • Dietary needs - this recipe is dairy-free, plant-based, oil-free, gluten-free, and refined sugar-free
    • Decadent dessert - this rice pudding is rich and thick
    • Classic recipe turned plant-based - I absolutely love taking traditional desserts and making them vegan! This rice pudding is no exception - a traditional dessert made healthier
    • Make ahead - rice pudding is often served cold, so this recipe is great to make ahead of time and serve whenever
    Oat Milk Rice Pudding

    Ingredient Notes

    • Oat Milk: oat milk is the creamiest and tastiest option. Ideally, use an unsweetened oat milk so you can control the sweetness level of the pudding.
    • Arborio Rice: For the most creamy rice pudding use arborio rice. Arborio rice is known for its ability to thicken, which will lead to a delightful pudding. If you can't find arborio rice, you can use another white rice, and I've even had success with brown rice. Cook times differ among types of rice, so be sure to check the rice frequently when cooking to avoid over or undercooking.
    • Vanilla
    • Kosher Salt
    • Cinnamon & Nutmeg: These are warming spices that give a sweet, nutty flavor to the pudding.
    • Maple Syrup: Rice pudding is a slightly-sweet dessert, so we'll want to include some type of liquid sweetener. I used maple syrup in this recipe, but if you'd like a fruit sweetened option feel free to use date syrup instead.
    • Raisins: raisins are a traditional topping for rice pudding. You can also choose another dried fruit or leave out the fruit entirely.
    Oat Milk Rice Pudding Ingredients

    How to make Oat Milk Rice Pudding

    Step 1. In a large saucepan or pot, stir the oat milk, rice, vanilla, salt, cinnamon, and nutmeg. Bring to a boil. Then turn the heat to low and simmer for 20-30 minutes, until the rice is tender. Stir occasionally to prevent sticking.

    Oat Milk Rice Pudding Step 1

    Step 2. Remove from the heat and stir in the maple syrup and raisins.

    Oat Milk Rice Pudding Step 2

    Step 3. Serve warm or chill for 30-60 minutes and serve cold. Enjoy!

    Oat Milk Rice Pudding Step 3

    FAQ & Expert Tips

    Serving

    Enjoy rice pudding hot or cold. It's delicious either way!

    Rice pudding topping ideas

    If you don't like raisins, stir in your preferred dried fruit like cranberries or apricots. You can also top the pudding with nuts like pistachios, almonds, or walnuts. Or if you're feeling fancy, top with jam or chocolate chips.

    Reheating rice pudding

    If you'd like to reheat your rice pudding you can microwave it or warm it on the stove. You may want to stir in a few tablespoons of oat milk to keep the creamy consistency.

    Oat Milk Rice Pudding

    Recipe Prayer

    Thank you God for this rice pudding. Thank you for plant-based desserts we can enjoy. Amen.

    Related Recipes

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      Vegan Bourbon Orange Rice Pudding
    • A tray of cinnamon raisin biscotti.
      Vegan Oat Flour Cinnamon Raisin Biscotti
    • Rows of peppermint patties on parchment paper.
      Vegan Peppermint Patties
    • A stack of peppermint chocolate truffles.
      Plant-Based Peppermint Chocolate Truffles

    Tried this recipe?

    Please leave a review in the comments section below. You can also stay in touch with me on social media by following me on Instagram, Pinterest, and TikTok or by subscribing to my newsletter.

    📖 Recipe

    A bowl of oat milk rice pudding, topped with raisins and cinnamon.

    Oat Milk Rice Pudding

    Make Oat Milk Rice Pudding for a dairy-free alternative to the traditional recipe. Oat milk creates a rich, sweet flavor in the pudding and pairs perfectly with sweet spices like cinnamon and nutmeg.
    5 from 2 votes
    Print Pin Rate
    Course: Dessert
    Cuisine: American, Indian, Middle Eastern
    Prep Time: 10 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 3
    Calories: 376kcal
    Author: Elizabeth

    Ingredients

    • 2 ½ Cups Oat Milk
    • ½ Cup Arborio Rice
    • 1 Teaspoon Vanilla
    • ½ Teaspoon Kosher Salt
    • ½ Teaspoon Cinnamon
    • ⅛ Teaspoon Nutmeg
    • ⅓ Cup Maple Syrup
    • ⅓ Cup Raisins

    Instructions

    • In a large saucepan or pot, stir the oat milk, rice, vanilla, salt, cinnamon, and nutmeg. Bring to a boil. Then turn the heat to low and simmer for 20-30 minutes, until the rice is tender. Stir occasionally to prevent sticking.
    • Remove from the heat and stir in the maple syrup and raisins.
    • Serve warm or chill for 30-60 minutes and serve cold. Enjoy!

    Nutrition

    Calories: 376kcal | Carbohydrates: 83g | Protein: 6g | Fat: 2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 490mg | Potassium: 341mg | Fiber: 4g | Sugar: 37g | Vitamin A: 411IU | Vitamin C: 1mg | Calcium: 336mg | Iron: 3mg

    Nutrition information is an estimate.

    Tried this recipe?I love to see what you make! Tag me on Instagram @elizabeths_table

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    Reader Interactions

    Comments

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      Recipe Rating




    1. B

      May 21, 2025 at 1:09 pm

      5 stars
      Absolutely loved this recipe! It is so delicious!!!
      I was wondering if it can be scaled up? I would like to make enough for 4-6 people.
      Thank you for answering! 🙂

      Reply
      • Elizabeth

        May 21, 2025 at 1:30 pm

        Hi! So glad you enjoyed this rice pudding! Yes, you can scale up the recipe - for 4-6 I would double the recipe. The cook time will increase slightly. It will take a bit longer to boil, and I'm guessing you'll be closer to the 30 minute mark for the simmer. Just give a quick taste test to make sure the rice is cooked. Let me know how it goes!

        Reply
        • B

          June 28, 2025 at 12:22 pm

          5 stars
          You were right…I doubled the recipe and it took 30 minutes. So delicious and easy to make. Thank you again ♥️

          Reply

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