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    Home » Recipes » Appetizers

    Vegan Buffalo Chicken Dip (High Protein)

    Published: Feb 5, 2024 by Elizabeth · This post contains affiliate links.

    Jump to Recipe Print Recipe

    Make a vegan buffalo chicken dip for your next party. This creamy, spicy dip is a protein packed version of the classic dip.

    A dish of Vegan Buffalo Chicken Dip on a tray of crackers, carrot sticks, and celery.

    I'm not really a football person, but if I did host super bowl watch parties, I would for sure be serving this buffalo chicken dip. It's creamy, slightly spicy, and loaded with protein!

    Sometimes my struggle with vegan versions of recipes is that they match the flavor of a dish but not the macros. A standard buffalo chicken dip recipe is creamy and spicy AND is a good source of protein. So why can't the vegan version be like that too?

    Welp, this version is. I used my seitan chicken recipe to up the protein content of this dip.

    Serve just like you would a regular buffalo chicken dip with some carrots, celery, and your favorite crackers. Delicious!

    Jump to:
    • Why I love this Vegan Buffalo Chicken Dip
    • Ingredient Notes & Substitutions
    • How to make Vegan Buffalo Chicken Dip
    • FAQ & Expert Tips
    • Recipe Prayer
    • Related Recipes
    • Tried this recipe?
    • 📖 Recipe
    • 💬 Comments
    A person scooping into the dish of dip with a cracker.

    Why I love this Vegan Buffalo Chicken Dip

    • Dietary needs - this dip is vegan, dairy-free, oil-free, and sugar free
    • Vegan version of buffalo chicken - this recipe is a whole food plant-based version of classic buffalo chicken dip. Perfect to serve for guests with dietary restrictions
    • Protein-packed - some vegan buffalo chicken dip recipes have the buffalo flavor, without the protein you'd usually get from chicken, but this dip uses seitan chicken for just as much protein as the chicken version
    • Great for parties - buffalo chicken dip is a classic party appetizer!
    A dish of Vegan Buffalo Chicken Dip with celery sticks dipped in.

    Ingredient Notes & Substitutions

    • Vegan Cream Cheese: not all vegan cream cheese is created equal. I recommend a brand like Miyokos because they use whole food ingredients and no processed oils or gums. Whichever brand you buy, be sure to use one without added sugar.
    • Vegan Buffalo Sauce: I recommend Primal Kitchen or The New Primal
    • Vegan Yogurt: the yogurt and following spices are the ingredients from my vegan ranch recipe. I use a non-dairy greek style yogurt for a bit of extra protein, but any unsweetened vegan yogurt will work
    • Lemon Juice
    • Spices: garlic powder, onion powder, parsley, dill, salt, and pepper
    • Seitan Chicken: make my vegan seitan chicken recipe and shred the chicken as finely as you can. Seitan is made from vital wheat gluten, which means that it isn't suitable for those who eat gluten-free. I recommend subbing chickpeas or shredded jackfruit for a GF option.
    • Green Onions: for topping and a bit of freshness
    • For dipping: crackers, carrot sticks, celery sticks
    Vegan Buffalo Chicken dip ingredients.

    How to make Vegan Buffalo Chicken Dip

    Step 1. Preheat the oven to 350°F.

    Step 2. Mix all ingredients except the chicken in a large bowl, ensuring the cream cheese is well incorporated.

    Vegan Buffalo Chicken Dip Step 2 - mix the buffalo dip, ranch, and cream cheese.

    Step 3. Fold in the chicken.

    Vegan Buffalo Chicken Dip Step 3 - fold in the seitan chicken.

    Step 4. Transfer the mixture into a small baking dish.

    Vegan Buffalo Chicken Dip Step 4 - spread into a small baking dish.

    Step 5. Bake for 10-15 minutes or until mixture is heated through.

    Vegan Buffalo Chicken Dip Step 5 - bake 10-15 minutes.

    Step 6. Sprinkle with green onions. Serve warm, with crackers, carrots, and celery.

    Vegan Buffalo Chicken Dip Step 6 - top with scallions.

    FAQ & Expert Tips

    Make sure the cream cheese is softened.

    A soft cream cheese will help you avoid a lumpy dip - you want to make sure the cream cheese is well blended into the yogurt and buffalo sauce.

    Make it gluten free

    Sub chickpeas or shredded jackfruit for the seitan chicken

    A dish of Vegan Buffalo Chicken Dip on a tray of crackers, carrot sticks, and celery.

    Recipe Prayer

    Thank you God for this dip. Allow it to nourish our bodies as we gather with friends and family. Amen.

    A cracker in a dish of Vegan Buffalo Chicken Dip.

    Related Recipes

    • A bowl of vegan sour cream and onion dip on a tray of celery, cucumbers, and radish.
      Vegan Sour Cream & Onion Dip
    • A platter of vegan air fryer buffalo cauliflower served with vegan ranch.
      Vegan Air Fryer Buffalo Cauliflower
    • A bowl of vegan queso on a tray of chips.
      Vegan Queso (No Cashews)
    • Portobello sliders served on pretzel buns.
      Portobello Mushroom Sliders

    Tried this recipe?

    Please leave a review in the comments section below and post on Instagram tagging me @elizabeths_table. You can also stay in touch with me on social media by following me on Instagram, Pinterest, and TikTok or by subscribing to my newsletter.

    📖 Recipe

    A dish of Vegan Buffalo Chicken Dip on a tray of crackers, carrot sticks, and celery.

    Vegan Buffalo Chicken Dip

    Make a vegan buffalo chicken dip for your next party. This creamy, spicy dip is a protein packed version of the classic dip.
    Print Pin Rate
    Course: Appetizer
    Cuisine: American
    Prep Time: 5 minutes minutes
    Cook Time: 10 minutes minutes
    Total Time: 15 minutes minutes
    Servings: 8
    Calories: 171kcal
    Author: Elizabeth

    Ingredients

    • 8 Ounces Vegan Cream Cheese softened
    • ½ Cup Vegan Buffalo Sauce I recommend Primal Kitchen or The New Primal
    • ½ Cup Vegan Yogurt
    • 1 Tablespoon Lemon Juice
    • ½ Tablespoons Garlic Powder
    • ½ Tablespoon Onion Powder
    • ½ Tablespoon Dried Parsley
    • ½ Teaspoon Dried Dill Weed
    • ½ Teaspoon Salt
    • ¼ Teaspoon Black Pepper
    • ½ Batch Seitan Chicken finely shredded, OR 2 cups chickpeas OR 2 cups shredded jackfruit
    • 1 Bunch Green Onions sliced, for topping
    • For dipping: crackers, carrot sticks, celery sticks

    Instructions

    • Preheat the oven to 350°F.
    • Mix all ingredients except the chicken in a large bowl, ensuring the cream cheese is well incorporated.
    • Fold in the chicken.
    • Transfer the mixture into a small baking dish.
    • Bake for 10-15 minutes or until mixture is heated through.
    • Sprinkle with green onions. Serve warm, with crackers, carrots, and celery.

    Nutrition

    Calories: 171kcal | Carbohydrates: 9g | Protein: 17g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 934mg | Potassium: 129mg | Fiber: 3g | Sugar: 1g | Vitamin A: 70IU | Vitamin C: 2mg | Calcium: 64mg | Iron: 2mg

    Nutrition information is an estimate.

    Tried this recipe?I love to see what you make! Tag me on Instagram @elizabeths_table

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    • A plate of buffalo tofu wings garnished with parsley and served with vegan ranch.
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