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    Home » Recipes » All

    Oat Flour Waffles (Vegan & Gluten-Free)

    Published: Aug 31, 2023 by Elizabeth · This post contains affiliate links.

    Jump to Recipe Print Recipe

    Oat Flour Waffles are fluffy and sweet. These naturally gluten free waffles are an easy breakfast treat. Freezer friendly!

    A stack of oat flour waffles being drizzled with maple syrup.

    I love using oat flour in baking (and breakfast) recipes because it is easy to make a home and generally less refined and less processed than other flours.

    Plus, oat flour is naturally gluten free!

    So whether you're eating a gluten free diet or just looking for a healthier waffle option, these oat flour waffles are for you!

    A stack of oat flour waffles with a triangle slice cut.

    Why I love these Oat Flour Waffles

    • Dietary needs - these oat flour waffles s are completely plant-based, oil-free, gluten-free, refined sugar-free, and vegan
    • Delicious, healthy breakfast - these waffles are made from whole food ingredients with fiber and nutrients for a healthy and tasty breakfast
    • Real ingredients - ditch those store bought waffles and make these easy waffles with whole food ingredients
    • Freezer friendly! - Yes! you can totally whip up a batch (or double batch) of these waffles and freeze them for a prep-ahead breakfast in minutes
    • Made just like regular waffles - there's nothing crazy about these oat flour waffles, they whip up just like regular waffles
    A stack of oat flour waffles topped with fresh berries and dripping with maple syrup.

    Ingredient Notes & Substitutions

    • Flax Egg: unlike pancake batter, waffle batter usually uses eggs - the egg helps to bind the batter and create a solid waffle that holds up. A mixture of ground flaxseeds and water creates a vegan egg that works just the same as a regular egg
    • Oat Flour: I love using oat flour because it is so easy to make at home if you want, and you can easily find gluten-free oat flour at the store
    • Baking Powder: for that perfect fluffy waffle texture
    • Nutmeg: I add nutmeg to a lot of my baked goods - after working in a vegan bakery, I found that nutmeg gives vegan confections a lovely flavor that some vegan baked goods are missing
    • Salt
    • Non-Dairy Milk: choose any unsweetened non-dairy milk you have
    • Maple Syrup: maple syrup adds sweetness to the waffle batter. Often I suggest date syrup as a fruit sweetened alternative to maple syrup, but these waffles will be very sticky if you use date syrup
    • Lemon Juice: lemon juice reacts just slightly with the baking powder give these waffles a fluffy texture. It also gives the waffles a hint of lemon flavor that mimics a Belgian waffle flavor
    • Vanilla
    • To serve: fresh berries, maple syrup
    Oat flour waffles ingredients

    How to make Oat Flour Waffles

    Step 1. Preheat your waffle maker.

    Step 2. In a small bowl mix the ground flaxseed and water to create a flax egg. Let sit 5 minutes to gel.

    Oat flour waffles step 2 - mix the flax egg.

    Step 3. In a large bowl, whisk together the oat flour, baking powder, nutmeg, and salt.

    Oat flour waffles step 3 - mix the dry ingredients.

    Step 4. Add the flax egg, non-dairy milk, maple syrup, lemon juice, and vanilla to the dry ingredients. Whisk to combine.

    Oat flour waffles step 4 - stir in the wet ingredients.

    Step 5. Scoop a scant ¼ cup of batter into your waffle maker and cook each waffle for 4-5 minutes.

    Oat flour waffles step 5 - cook the waffles.

    Step 6. Repeat with the remaining batter. Stack high and serve with fresh berries and maple syrup.

    Oat flour waffles step 6 - serve with fresh berries and maple syrup.

    What to serve with Vegan Oat Flour Waffles

    Of course, waffles can be a delicious breakfast on their own, but if you want to kick it up a notch, serve these waffles with:

    • A drizzle of vegan honey butter
    • Tofu Scramble for a protein-packed breakfast
    • Sausage crumbles made from tofu
    • A schmear of homemade mixed nut butter or almond butter
    • Hash browns and tempeh sausage
    • Vanilla Almond Granola for a bit of crunch on top
    • A protein smoothie
    A stack of oat flour waffles with a triangle slice removed.

    FAQ & Expert Tips

    Storage

    Store these oat flour waffles in an air tight container in the fridge for up to a week.

    How to freeze homemade waffles

    Place cooled waffles in a freezer safe zip top bag. To prevent sticking and freezer burn, you can layer parchment or wax paper between each waffle.

    The waffles will last in the freezer for up to 6 months.

    Reheating homemade waffles

    The toaster is a great option for reheating homemade waffles - treat them just like store bought waffles.

    You can also reheat the waffles in the microwave. Place the waffles on a plate in a single layer and reheat for 15-20 seconds if refrigerated and 30-45 seconds if from frozen.

    A stack of oat flour waffles with a triangle slice removed.

    Recipe Prayer

    Thank you God for these waffles. Let them fuel our bodies for the day. Amen.

    More Oat Flour Breakfast Recipes

    • A stack of vegan raspberry lemon pancakes, topped with raspberries.
      Vegan Raspberry Lemon Pancakes
    • Two vegan blackberry muffins on a plate, served with fresh blackberries.
      Easy Vegan Blackberry Muffins (Gluten-Free Option)
    • A tray of cinnamon raisin biscotti.
      Vegan Oat Flour Cinnamon Raisin Biscotti
    • A loaf of vegan oat flour raspberry banana bread with two slices cut.
      Vegan Oat Flour Raspberry Banana Bread

    Tried this recipe?

    Please leave a review in the comments section below. You can also stay in touch with me on social media by following me on Instagram, Pinterest, and TikTok or by subscribing to my newsletter.

    📖 Recipe

    A stack of oat flour waffles topped with fresh berries.

    Oat Flour Waffles (Vegan & Gluten-Free)

    5 from 1 vote
    Print Pin Rate
    Course: Breakfast
    Cuisine: American
    Prep Time: 10 minutes minutes
    Cook Time: 50 minutes minutes
    Total Time: 1 hour hour
    Servings: 12 waffles
    Calories: 113kcal
    Author: Elizabeth

    Equipment

    • Waffle Maker

    Ingredients

    • 2 Tablespoons Ground Flaxseed + 4 Tablespoons Water
    • 2 Cups Oat Flour
    • 1 Tablespoon Baking Powder
    • ½ Teaspoon Nutmeg
    • ½ Teaspoon Salt
    • 2 Cups Non-Dairy Milk
    • ¼ Cup Maple Syrup
    • 2 Tablespoons Lemon Juice
    • 1 Teaspoon Vanilla
    • To serve: fresh berries, maple syrup

    Instructions

    • Preheat your waffle maker.
    • In a small bowl mix the ground flaxseed and water to create a flax egg. Let sit 5 minutes to gel.
    • In a large bowl, whisk together the oat flour, baking powder, nutmeg, and salt.
    • Add the flax egg, non-dairy milk, maple syrup, lemon juice, and vanilla to the dry ingredients. Whisk to combine.
    • Scoop a scant ¼ cup of batter into your waffle maker and cook each waffle for 4-5 minutes. **See notes.
    • Repeat with the remaining batter. Stack high and serve with fresh berries and maple syrup.

    Notes

    **Depending on your waffle maker, you may need to use a bit of olive oil cooking spray to prevent sticking. This recipe makes 12 waffles in a 4-inch waffle maker - depending on the exact model and size of your waffle maker, the number of waffles, cooking time, and amount of batter needed may vary.

    Nutrition

    Calories: 113kcal | Carbohydrates: 19g | Protein: 3g | Fat: 3g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 262mg | Potassium: 102mg | Fiber: 2g | Sugar: 4g | Vitamin A: 0.2IU | Vitamin C: 1mg | Calcium: 130mg | Iron: 1mg

    Nutrition information is an estimate.

    Tried this recipe?I love to see what you make! Tag me on Instagram @elizabeths_table

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    Reader Interactions

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      Recipe Rating




    1. Arianna

      August 11, 2025 at 1:51 pm

      5 stars
      Really hit the spot. I used about 240 g of oat flour (toasted and blended the rolled oats) and 480 ml of plant milk for anyone using metric units. I also replaced lemon juice with apple cider vinegar.

      Reply
      • Elizabeth

        August 19, 2025 at 12:23 pm

        Love it! So glad you enjoyed. Thanks for sharing your measurements!

        Reply

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