A vegan twist on the classic holiday drink, this plant-based eggnog is a delicious winter beverage. This allergy-friendly recipe is egg-free, gluten-free, dairy-free, cashew-free, and coconut-free.
I've always loved eggnog, even before I was allowed to drink it. It always smelled amazing and it looked so thick and creamy. Since becoming plant-based, of course I want a delicious thick and creamy drink for myself.
When I looked through some vegan eggnog recipes that others have made, I noticed that most of them were not very allergen-friendly. Many vegan eggnog recipes, while being egg-free and dairy-free, had ingredients like cashews and coconut. Personally, I am sensitive to cashews when I have them in large volumes. And I have friends who are allergic to coconut.
So my goal with this recipe was to come up with a vegan eggnog that people with food sensitivities and allergies could enjoy.
Oh, and did I mention that the drink still tastes amazing? I said allergen-free, not flavor-free 🙂
Jump to:
What makes this Plant-Based Eggnog so delicious? (even though it's allergy-friendly)
The key to any eggnog is texture. If the texture is thick and creamy then the entire drink is a million times better.
Three ingredients in this recipe create texture: walnuts, oat milk, and dates.
Walnuts. Many vegan eggnog recipes use cashews to create that creamy delicious texture. I chose walnuts because they still have a pretty neutral flavor like cashews. They also happen to be very nutritious. In this recipe we'll soak the walnuts so they become soft and silky - easily blendable!
Oat Milk. Out of all the non-dairy milks out there, I find oat milk to be the creamiest.
Dates. Instead of using liquid sweetener, dates provide some extra bulk, resulting in a super creamy nog.
Why I love this Allergy-Friendly Plant-Based Eggnog
- Allergen-free - this eggnog is vegan, dairy-free, egg-free, oil-free, gluten-free, sugar-free, cashew-free, and coconut-free (but not free of flavor!!)
- Thick and creamy - IMO eggnog isn't delicious if it's not creamy. And this one definitely is!
- Festive drink - what's a holiday party without some eggnog? I love whipping this drink up for the Christmas season
Ingredient Notes & Substitutions
- Oat Milk: I recommend using oat milk since it is so creamy, but any non-dairy milk will work here. If you aren't sensitive to coconut, you could also use coconut cream.
- Walnuts: As I mentioned above, walnuts are an allergy-friendly alternative to cashews. If you aren't sensitive to cashews, feel free to use them in place of the walnuts.
- Dates: for the silkiest drink, use medjool dates - they are the softest and sweetest!
- Vanilla
- Spices: cinnamon, nutmeg, & salt.
- Bourbon: this is optional. For a tasty creamy drink you can enjoy anytime, omit the alcohol. Or kick things up a notch with a splash of your favorite whiskey!
How to make Plant-Based Eggnog
Step 1. Soak the walnuts and dates in boiling water for at least 30 minutes.
Step 2. Drain, then blend the dates and walnuts with the milk, vanilla, cinnamon, nutmeg, and salt.
Step 3. If desired, stir in the bourbon. Serve and enjoy!
Serving Tip: dip the rim of your glass in water and then in cinnamon for a rim of cinnamon around the glass.
FAQ & Expert Tips
Nope! You can make this drink without alcohol and it will still taste amazing.
You could also experiment with adding other whiskeys or even other liquors.
Personally, I think a good rye would taste incredible in this drink.
Something that blends. You could use a blender, food processor, immersion blender, etc.
I recommend using a combination of ground flaxseed, sunflower seeds, and pumpkin seeds. Soak the sunflower and pumpkin seeds along with the dates and then add in the flax when you blend everything. Allow the mixture to sit for a few minutes after blending for the flax to create a gel.
Recipe Prayer
Thank you God for winter treats that everyone can enjoy. Help us to be present in this season that celebrates You. Amen.
More holiday drinks
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📖 Recipe
Plant-Based Eggnog (Cashew-Free, Coconut-Free)
Equipment
Ingredients
- 3 Cups Oat Milk
- ½ Cup Walnuts
- 2 Pitted Medjool Dates
- 1 Teaspoon Vanilla
- ½ Teaspoon Cinnamon
- ¼ Teaspoon Nutmeg
- Pinch Salt
- 3 Ounces Bourbon optional
Instructions
- Soak the walnuts and dates in boiling water for at least 30 minutes.
- Drain, then blend the dates and walnuts with the milk, vanilla, cinnamon, nutmeg, and salt.
- If desired, stir in the bourbon. Serve and enjoy!
Nutrition
Nutrition information is an estimate.
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