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    Home » Recipes » Drinks

    Watermelon Wellness Shots

    Published: Jul 23, 2026 by Elizabeth · This post contains affiliate links.

    Jump to Recipe Print Recipe

    Make your own wellness shots at home! These Watermelon Ginger Wellness Shots are a fruity homemade shot. A bright and hydrating drink.

    Watermelon ginger wellness shots on a countertop with fresh lemons and watermelon slices.

    I have been making wellness shots on the regular for a while now. I love the idea of store bought shots, but I don't love the price point. The good news is that you can make them at home in just a few minutes.

    My original recipe is these ginger shots. But I've been loving experimenting with new flavors. This watermelon version is absolutely delicious. It's more sweet and mellow than my original version, and incredibly hydrating.

    Jump to:
    • Why You'll Love These Watermelon Ginger Wellness Shots
    • Ingredient Notes & Substitutions
    • Step-By-Step Instructions
    • Elizabeth's Kitchen Notes
    • FAQ & Expert Tips
    • Recipe Prayer
    • Related Recipes
    • Tried this recipe?
    • 📖 Recipe
    • 💬 Comments
    Watermelon ginger juice being poured into a juice shot glass.

    Why You'll Love These Watermelon Ginger Wellness Shots

    • Dietary needs - these shots are vegan, gluten-free, and refined sugar free!
    • Customizable - Easy to adjust to your taste. Feel free to add your favorite juice, other fruits - whatever flavor you want!
    • Budget-Friendly - these homemade shots are way cheaper than store bought
    • Antioxidant rich & immune boosting - ginger is full of nutrients and antioxidants. It's great to take regularly, but especially helpful when sick.
    • All the ginger benefits - helps with digestion & bloating, reduces inflammation and can help relieve pain, has antimicrobial and antioxidant properties, can lower cholesterol and blood sugar
    Watermelon ginger wellness shots on a countertop with fresh lemons and watermelon slices.

    Ingredient Notes & Substitutions

    • Ginger: no need to peel! Simply wash and throw in the blender
    • Watermelon: about ¼ of a large watermelon
    • Lemon Juice: fresh is best!
    • Salt: just a pinch for electrolytes
    • Water
    • Honey or Maple Syrup: optional, but nice to help balance out the bite of ginger
    Watermelon ginger wellness shots ingredients

    Step-By-Step Instructions

    Step 1. Add all the ingredients to a high speed blender. Blend on high for 1 minute.

    Watermelon ginger wellness shots step 1 - blend all the ingredients

    Step 2. Strain through a fine mesh strainer. Transfer to a mason jar or small juice glasses. Use within 7 days.

    Watermelon ginger wellness shots step 2 - strain and bottle.

    Elizabeth's Kitchen Notes

    • A balanced shot: I find myself reaching for the fruity versions of my wellness shots more often because it is sweeter and more balanced than my plain ginger version. If you're just starting out, these shots are a great intro
    • My shot routine: I take one shot before bed each night. Ginger is great for digestion and sleep, so before bed is the optimal time. When I run out, I spend a few minutes making my next batch - it truly only takes a few minutes. Then I pop them into these little shot glasses for easy portions all week.
    A watermelon ginger wellness shot on a countertop with fresh lemons and watermelon slices.

    FAQ & Expert Tips

    How long do homemade shots last?

    They keep well in a sealed container in the refrigerator for up to a week.

    Can I freeze homemade wellness shots?

    Yep! Feel free to freeze in an ice cube tray or other silicone tray and thaw as desired.

    Storage

    Store in the fridge! I love these little shot glasses for individual portions. But a mason jar works perfectly too.

    Watermelon ginger wellness shots on a countertop with fresh lemons and watermelon slices.

    Recipe Prayer

    Thank you God for these ginger shots. Keep us well and healthy. Amen.

    Related Recipes

    • A small juice shot glass of strawberry lemon ginger wellness shots.
      Strawberry Lemon Ginger Wellness Shots
    • Homemade ginger and ginger elderberry shots in small juice shot glasses.
      Homemade Ginger Shots
    • A glass of watermelon lemonade garnished with lemon, mint, and watermelon.
      Watermelon Lemonade (Refined Sugar Free)
    • A glass of lemon ginger tea on a countertop.
      Lemon Ginger Tea (for cold & flu season)

    Tried this recipe?

    Please leave a review in the comments section below and post on Instagram tagging me @elizabeths_table. You can also stay in touch with me on social media by following me on Instagram, Pinterest, and TikTok or by subscribing to my newsletter.

    📖 Recipe

    Watermelon ginger wellness shots on a countertop with fresh lemons and watermelon slices.

    Watermelon Wellness Shots

    Make your own wellness shots at home! These Watermelon Ginger Wellness Shots are a fruity homemade shot. A bright and hydrating drink.
    Print Pin Rate
    Course: Drinks
    Cuisine: American
    Prep Time: 5 minutes minutes
    Total Time: 5 minutes minutes
    Servings: 8
    Calories: 35kcal
    Author: Elizabeth

    Equipment

    • Blender
    • Small Juice Glasses

    Ingredients

    • 4 Cups Watermelon cubed
    • ½ Ounce Fresh Ginger washed
    • Juice of 2 Lemons
    • 1 Tablespoon Honey or Maple Syrup
    • Pinch Salt
    • ½ Cup Water

    Instructions

    • Add all the ingredients to a high speed blender. Blend on high for 1 minute.
    • Strain through a fine mesh strainer. Transfer to a mason jar or small juice glasses. Use within 7 days.

    Nutrition

    Calories: 35kcal | Carbohydrates: 9g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.03g | Sodium: 2mg | Potassium: 106mg | Fiber: 0.4g | Sugar: 7g | Vitamin A: 433IU | Vitamin C: 11mg | Calcium: 7mg | Iron: 0.2mg

    Nutrition information is an estimate.

    Tried this recipe?I love to see what you make! Tag me on Instagram @elizabeths_table

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